33 Days until the Spartan Sprint

33 days left until I do this thing... I have spent a lot of time looking up videos from other races, other cities, other racers...and I will admit that I've had a couple moments of "holy crap, what did I sign up for?". But then it passes and I'm all amped up again!

Yesterday was Monday, and typically, Monday's are my rest days. Yesterday was no different.

Today - Tues - I was back on it with a pretty good workout.

Part 1

I did one of the Spartan WODs

Burpees
1 min
30 seconds rest

Jump Lunges
1 min
30 seconds rest

Plank
1 min
30 seconds rest

REPEATED 5x

Part 2

Tire drag/pull with 35lb kettlebell inside...
30 second drag/pull x 4

Part 3

30 min on the stairclimber