Wednesday, January 16, 2013

26 Days until the Spartan Sprint

26 days to go!

I've been feeling pretty confident about this upcoming race. Doing burpees, not so much. I'll just keep believing that I will complete the obstacles with minimal burpees penalties!!!

Last week I continued my workouts, and added a few mountain trail run/hikes.

Sunday morning was our team training day - it was a freezing cold, 27 degrees that morning with ice crystals in the grass... but we were out there getting it done!

We did 4 rounds of the following:

1/3 mile run
Tire flips
slosh pipe carries
sand bag carries
med ball throws

It was awesome.

Here's another fun Spartan Video from another race in Texas

http://spartanrace.tv/?v=texas

Enjoy!

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